Manufacturers claim acai supplements aid in weight loss, but more research is needed to know how well it works. A small preliminary study appearing in the May 2012 issue of the Nutrition Journal showed that taking acai for 30 days resulted in reductions in fasting glucose, insulin and total cholesterol.
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Acai berry powder contains dietary fibers which promote digestion and detoxification, plant sterols like campesterol and sigmasterol as well as trace minerals.
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