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21 Jun 2019 When the majority of your diet is made up of of carbs and protein, ketogenesis slows. Replacing Can't you take ketone supplements? No.
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Jun 19, 2020 If you are approved and told that it will be safe to go ahead and begin taking ketones, it is recommended to take the KETO//OS supplement an hour apart from taking your medication. Keep in mind, we know it’s not possible to overdose on ketones as they are water soluble. So don’t be afraid to take the recommended dosage.
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