The most common and relatively minor short-term side effects of ketogenic diet include a collection of
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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Jan 9, 2020 Stock up on these keto diet foods to safely send your body into side effects people transitioning over to a keto diet may experience. According